Pull up a chair and have a seat!
Hey love, I'm Charmaine
As a certified Life Coach and Wellness Strategist with background in public health & psychology, I teach ambitious women how to master their health and THRIVE despite any diagnosis.
As an MS Warrior myself, I don't just talk the talk- I walk the path alongside my clients, transforming obstacles into opportunities for growth & success.
God is at the root of everything that I do, which means I serve with love! I believe that you have a purpose in this life and to live that purpose, you must be WELL!
Ready to partner with me on your journey to wellness?
Empowering Your Wellness Journey
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The "Coupled-Up" Membership
EXPLORE MORELooking to connect with like-minded Christian couples? Coupled Up is a unique membership community for couples ready to strengthen their marriage, grow in faith, and build genuine friendships. Coupled Up is where your marriage, faith, and community come together. Join Coupled-Up, where faith, fun, and friendships flourish!
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The Total Alignment Intensive Group Program
EXPLORE MORETotal Alignment is a transformative program designed for high-achieving women entrepreneurs who want to succeed in every area of life—without having to choose between their business, health, or relationships. This program goes beyond the usual coaching by focusing on realigning your priorities and empowering you to build sustainable habits that nurture your business, well-being, and personal life.
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Workplace Wellness Programs
EXPLORE MOREBoost your company's productivity and morale with our corporate wellness solutions. We offer lunch & learn sessions, workshops, and training to create a culture of health and resilience.
What We Offer..
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Done-With-You Coaching
Done-with-you coaching is the more traditional option. Our group programs provide community support that feels like family, offer accountability, & 1-on-1 feedback and guidance. You will walk away feeling empowered, educated, and optimistic about your business & future!
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Self-Paced Coaching
New to coaching? Prefer working at your own pace? If you are focused and can manage your time, a self-paced coaching program is a great option for you. Here you will find free resources and self-paced programs allowing you to work according to your own pace.
What They Say About Us
Amber Lee
Program Specialist
“Charmaine’s delivery is gentle, but real. Her workshop was human, empathetic, and her visualization exercise was the perfect close A beautiful reminder for us to make wellness a priority. I enjoyed every minute!”
Demetria Macklin
Administrative Support Assistant
“This session helped renew my mind toward self-care. I now understand how important it is to take care of myself. I learned that self-care is a necessity and not just a good idea or afterthought!”
Sheila McGhee
Office Manager
“I loved and appreciated this training! The presentation and personal testimony were amazing. Keep sharing this information throughout the community! Your message and training is needed!”
Valerie Stevenson
Administrative Support Specialist
“Mrs. Turner communicated the truthfulness, understanding, and importance of self-care in an impactful way. Her story was amazing! Everything she taught spoke to me. I needed to hear this message, personally and professionally.”
Brittney Brandful
Administrative Support Specialist
“I really enjoyed this class! Self-care is so important and I’m going to do better starting today. Charmaine really poured into me, and it encouraged me to take better care of myself.”
Christian Holt
Program Coordinator
“Great presentation! Mrs. Turner is very engaging and provided practical tips to apply to everyday life.”
Candace Mims
Director of Accommodations and Testing
Such a life-changing experience. Highly recommended!
“Awesome presentation that was interactive, informative, and energetic. The information that was presented today helped me to realize that there is more that I can to for my self-care. Grateful for this much needed message today!”
Latrella Marshall
SEA Center
“Mrs. Turner knows how to create a “safe” space for employees to share. She has helped us create our own “recipe” in dealing with the challenges and circumstances of work. Great job!”
Got Questions? We've Got Answers
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I have certifications from the American Fitness Professionals Association (AFPA) & Mind Body Green in Health & Wellness Coaching and Holistic Nutrition. I'm certified by the American Association of Drugless Practitioners and am a Certified Professional Life Coach through the International Association of Professional Recovery Coaches. I also hold a Master of Public Health with a concentration on Community Health Education.
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Chronic illness is my primary focus, specifically disease prevention and slowing disease progression. I'm passionate about empowering clients to take control of their health.
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I don't believe in diets, fads, or quick fixes. I focus on helping you adopt a whole person wellness lifestyle that will honor you for the rest of your life. While I'm fully committed to your success, your commitment to changing your lifestyle is crucial.
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Client safety is my top priority. All communication is done via email, text, phone, direct message, and Zoom meetings. You'll have continual communication with me throughout your program.
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Absolutely not! I myself am living and thriving despite having Multiple Sclerosis. I customize my services to each client's specific conditions. My approach complements traditional care, and I'm happy to coordinate with your specialist or primary care physician.