Redefine Your Limits. Reclaim Your Life.
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What They Say About Us
Got Questions? We've Got Answers
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I have certifications from the American Fitness Professionals Association (AFPA) & Mind Body Green in Health & Wellness Coaching and Holistic Nutrition. I'm certified by the American Association of Drugless Practitioners and am a Certified Professional Life Coach through the International Association of Professional Recovery Coaches. I also hold a Master of Public Health with a concentration on Community Health Education.
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Chronic illness is my primary focus, specifically disease prevention and slowing disease progression. I'm passionate about empowering clients to take control of their health.
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I don't believe in diets, fads, or quick fixes. I focus on helping you adopt a whole person wellness lifestyle that will honor you for the rest of your life. While I'm fully committed to your success, your commitment to changing your lifestyle is crucial.
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Client safety is my top priority. All communication is done via email, text, phone, direct message, and Zoom meetings. You'll have continual communication with me throughout your program.
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Absolutely not! I myself am living and thriving despite having Multiple Sclerosis. I customize my services to each client's specific conditions. My approach complements traditional care, and I'm happy to coordinate with your specialist or primary care physician.