Success and wellness CAN coexist—But not without a plan...

Charmaine

Pull up a chair and have a seat!

Welcome to Exalting Wellness. We know work is a huge part of our lives—whether you’re building a business, leading a team, or driving results in a fast-paced organization. But when the demands keep piling up and well-being takes a backseat, burnout, stress, and chronic illness aren’t far behind.

At Exalting Wellness, we believe success and health should go hand in hand. We help entrepreneurs, professionals, and organizations create environments where people don’t just perform—they thrive. Our work is backed by research in psychology, corporate wellness, coaching, and public health, ensuring that every strategy we implement is rooted in science and built for real impact.

Because the truth is when wellness is an afterthought, businesses suffer, careers stall, and health declines. We see it every day—entrepreneurs pushing through symptoms, professionals ignoring the signs, and companies losing top talent to stress-related illness. It doesn’t have to be this way.

Whether you’re navigating a chronic illness while building your career or leading an organization that wants to do better for its people, we’re here to help you create a sustainable, successful future—without sacrificing health along the way.

At Exalting Wellness, we get it. These challenges are real, but they don’t have to define your workplace. When wellness becomes part of your culture, everything changes. Your team feels supported, valued, and capable of doing their best work—not because they’re pushing harder, but because they’re set up to succeed.

Let’s talk about creating a healthier, more effective workplace that works for everyone, including you.

Individual & Group Coaching

At Exalting Wellness, we’re here to help you figure it out—whether it’s life, health, or business that’s got you feeling stuck. Our coaching programs are designed to meet you exactly where you are, with no fluff or cookie-cutter solutions. Here’s what we offer:

  • Life Coaching: Need clarity and balance? We’ll work together to create a plan that fits your life and gets you back on track, so you can finally breathe again.
  • Health Coaching: Living with a chronic illness like diabetes, MS, or an autoimmune disease doesn't mean you have to "struggle.” We’ll help you take control of your health, reduce stress, and feel more like yourself again—because your diagnosis doesn’t define you.
  • Business Coaching: Running a business shouldn’t feel like it’s running you. If you’re ready to grow something sustainable and profitable without losing your sanity (or your health), let’s make it happen.

This isn’t about doing it all alone—we’re in this together. You bring the goals, and we’ll bring the strategies, accountability, and real talk to help you make them happen.

Learn More

Workplace Wellness

You hired the best- but are you taking care of them?

Your organization’s success depends on healthy, engaged employees. But real change requires more than just wellness perks and one-off initiatives. It takes strategy, leadership, and a culture shift.

That’s why we work with corporate teams, universities, and mission-driven organizations to create sustainable wellness and leadership solutions that actually make an impact.

Whether you’re struggling with employee disengagement, retention issues, or need professional development training, we will help you develop a customized strategy that works.

We need this!

Speaking

Whether it’s a motivational keynote for your team, a session for young people looking for guidance, or a talk for veterans in transition, I bring powerful messages grounded in real experiences. The goal is always to leave the audience feeling energized, heard, and ready to take action—no matter their stage of life or career.

Let's Chat!

Strategies to Wellness Session

You've done all the right things—but lately, nothing feels right.

You're ambitious, capable, and driven, yet somehow, you're feeling stuck and unsure. Let me keep it real: The next level of your business and life requires a fresh strategy, clear vision, and practical steps—not just motivational quotes and wishful thinking.

This personalized strategy session was created for women exactly like you. We'll get crystal clear about what's keeping you stuck, outline actionable steps you can actually follow, and position you confidently for the success you know you deserve.

It's your time—and you owe it to yourself to stop wondering "what if" and start winning on your own terms. Ready to make it happen?

You're talking to me!

TESTIMONIALS

What They Say About Us

Amber Lee

Program Specialist

“Charmaine’s delivery is gentle, but real. Her workshop was human, empathetic, and her visualization exercise was the perfect close A beautiful reminder for us to make wellness a priority. I enjoyed every minute!”

Demetria Macklin

Administrative Support Assistant

“This session helped renew my mind toward self-care. I now understand how important it is to take care of myself. I learned that self-care is a necessity and not just a good idea or afterthought!”

Sheila McGhee

Office Manager

“I loved and appreciated this training! The presentation and personal testimony were amazing. Keep sharing this information throughout the community! Your message and training is needed!”

Valerie Stevenson

Administrative Support Specialist

“Mrs. Turner communicated the truthfulness, understanding, and importance of self-care in an impactful way. Her story was amazing! Everything she taught spoke to me. I needed to hear this message, personally and professionally.”

Brittney Brandful

Administrative Support Specialist

“I really enjoyed this class! Self-care is so important and I’m going to do better starting today. Charmaine really poured into me, and it encouraged me to take better care of myself.”

Christian Holt

Program Coordinator

“Great presentation! Mrs. Turner is very engaging and provided practical tips to apply to everyday life.”

Candace Mims

Director of Accommodations and Testing

Such a life-changing experience. Highly recommended!

“Awesome presentation that was interactive, informative, and energetic. The information that was presented today helped me to realize that there is more that I can to for my self-care. Grateful for this much needed message today!”

Latrella Marshall

SEA Center

“Mrs. Turner knows how to create a “safe” space for employees to share. She has helped us create our own “recipe” in dealing with the challenges and circumstances of work. Great job!”

Got Questions? We've Got Answers

  • I have certifications from the American Fitness Professionals Association (AFPA) & Mind Body Green in Health & Wellness Coaching and Holistic Nutrition. I'm certified by the American Association of Drugless Practitioners and am a Certified Professional Life Coach through the International Association of Professional Recovery Coaches. I also hold a Master of Public Health with a concentration on Community Health Education.

  • Chronic illness is my primary focus, specifically disease prevention and slowing disease progression. I'm passionate about empowering clients to take control of their health.

  • I don't believe in diets, fads, or quick fixes. I focus on helping you adopt a whole person wellness lifestyle that will honor you for the rest of your life. While I'm fully committed to your success, your commitment to changing your lifestyle is crucial.

  • Client safety is my top priority. All communication is done via email, text, phone, direct message, and Zoom meetings. You'll have continual communication with me throughout your program.

  • Absolutely not! I myself am living and thriving despite having Multiple Sclerosis. I customize my services to each client's specific conditions. My approach complements traditional care, and I'm happy to coordinate with your specialist or primary care physician.