
Pull up a chair and have a seat!
What They Say About Us
Amber Lee
Program Specialist
“Charmaine’s delivery is gentle, but real. Her workshop was human, empathetic, and her visualization exercise was the perfect close A beautiful reminder for us to make wellness a priority. I enjoyed every minute!”
Demetria Macklin
Administrative Support Assistant
“This session helped renew my mind toward self-care. I now understand how important it is to take care of myself. I learned that self-care is a necessity and not just a good idea or afterthought!”
Sheila McGhee
Office Manager
“I loved and appreciated this training! The presentation and personal testimony were amazing. Keep sharing this information throughout the community! Your message and training is needed!”
Valerie Stevenson
Administrative Support Specialist
“Mrs. Turner communicated the truthfulness, understanding, and importance of self-care in an impactful way. Her story was amazing! Everything she taught spoke to me. I needed to hear this message, personally and professionally.”
Brittney Brandful
Administrative Support Specialist
“I really enjoyed this class! Self-care is so important and I’m going to do better starting today. Charmaine really poured into me, and it encouraged me to take better care of myself.”
Christian Holt
Program Coordinator
“Great presentation! Mrs. Turner is very engaging and provided practical tips to apply to everyday life.”
Candace Mims
Director of Accommodations and Testing
Such a life-changing experience. Highly recommended!
“Awesome presentation that was interactive, informative, and energetic. The information that was presented today helped me to realize that there is more that I can to for my self-care. Grateful for this much needed message today!”
Latrella Marshall
SEA Center
“Mrs. Turner knows how to create a “safe” space for employees to share. She has helped us create our own “recipe” in dealing with the challenges and circumstances of work. Great job!”
Got Questions? We've Got Answers
-
I have certifications from the American Fitness Professionals Association (AFPA) & Mind Body Green in Health & Wellness Coaching and Holistic Nutrition. I'm certified by the American Association of Drugless Practitioners and am a Certified Professional Life Coach through the International Association of Professional Recovery Coaches. I also hold a Master of Public Health with a concentration on Community Health Education.
-
Chronic illness is my primary focus, specifically disease prevention and slowing disease progression. I'm passionate about empowering clients to take control of their health.
-
I don't believe in diets, fads, or quick fixes. I focus on helping you adopt a whole person wellness lifestyle that will honor you for the rest of your life. While I'm fully committed to your success, your commitment to changing your lifestyle is crucial.
-
Client safety is my top priority. All communication is done via email, text, phone, direct message, and Zoom meetings. You'll have continual communication with me throughout your program.
-
Absolutely not! I myself am living and thriving despite having Multiple Sclerosis. I customize my services to each client's specific conditions. My approach complements traditional care, and I'm happy to coordinate with your specialist or primary care physician.