Summer Reboot Program
Summer Reboot Program
It's officially Summer! But are you ready?
Maybe you:
- Didn't stick to your resolutions
- Got booked and busy
- Fell of the exercise streak you were on
- Struggled with motivation
If any of that sounds familiar, you are not alone! I created this program especially for you love!
We don't do fad diets or unrealistic bootcamp workouts here! Your health and wellness are the TOP priority and I will meet you right where you are!
In this 4-week program you will get:
- Access to private, safe, & positive group for program participants
- Healthy, whole food breakfast, lunch, & dinner ideas that support weight loss, lowering your cholesterol, & reducing your blood pressure
- Daily motivation to keep you on track
- Personal feedback on meals & nutrition
- Guidance on increasing your activity in a way that works with your lifestyle and ability
- Movement and diet that supports loss of inches and/or weight loss (IF YOU DO THE WORK ;-)
- Connecting with some pretty awesome people
-The accountability and motivation you need be consistent
- A great opportunity to challenge yourself & get healthier!
For less than a coffee or Chick-fila combo a day, you can see an internal AND external improvement to your health, loss of inches & pounds, and the support you need! If you're honest with yourself and are ready to take action, THIS PROGRAM IS FOR YOU!!!
Let's go!