Navigating Chronic Illness With
A Christian GPS
Amazon Best Seller- Written by Charmaine Turner
Who this book is for...
This book isn't just a memoir. It's a roadmap for anyone tired of feeling lost and wanting to start living again, despite their diagnosis.
It's a safe space where you can cry, get angry, pick yourself up, and keep going. This book is for the warriors who don't feel like warriors...but are ready to fight for their health, their families, and their futures with God in the driver's seat!
**Pricing includes shipping
Today 23.99
You’ve been diagnosed. Now what?
You’ve received the clinical information. You’ve started the medications.
But what’s missing is a sustainable plan for how to actually live with this diagnosis—everyday.
Combatting Chronic Illness™ is a 12-week, self-paced program rooted in behavioral science, public health frameworks, and lived experience. It was developed specifically for individuals navigating conditions like:
-Multiple Sclerosis (MS)
-Lupus
-Kidney disease
-Heart disease
-Sickle cell
-Rheumatoid arthritis
-Type 2 Diabetes
-Obesity and other chronic conditions
This program is not a mindset reset or a generic wellness course.
It’s a structured, real-life approach to managing chronic illness—physically, emotionally, and practically—while honoring the complexity of each condition and the individual behind it.
Tell your kids what’s happening without scaring them
Ask for help without feeling like a burden
Manage pain, fatigue, and brain fog while still working & running the business
Trust your body again when it keeps throwing surprises at you
Be grateful when you are really frustrated with God
If you're saying "YES"...this program was built for YOU
The one trying to hold it together when your body—and life—feel unfamiliar.
The one who’s silently wondering: “How do I keep showing up for everything and everyone when I barely recognize myself?”
Before I built this program, I was you!
I still remember the day I got the call. The MRI confirmed it—it was multiple sclerosis.
My heart sunk. My mind went blank. And for a moment, I forgot to breathe.
I didn’t cry. I didn’t break down (my kids were there).
I went straight into planning mode. Because that’s what we do, right? Figure it out. Keep going. Push through.
But the truth is, I was overwhelmed!
The medications...MRIs...tests...appointments.
The fatigue.
The fear & depression.
The guilt.
The questions I didn’t have answers to.
I was serving my country, raising a family, and trying to walk by faith—while secretly asking God why.... Then He showed me.
What You’ll Learn:
Each week, you’ll receive focused, practical guidance on key areas that impact your quality of life:
-Understanding your condition and treatment options
-Rebuilding your routine with energy, mobility, and brain fog in mind
-Creating sustainable nutrition and movement rhythms
-Managing medication fatigue and daily side effects
-Setting boundaries that protect your time and energy
-Navigating appointments, specialists, and healthcare decisions
-Processing grief, loss, and the emotional weight of illness
-Building systems of support and wellness beyond diagnosis
This isn’t theory.
It’s a roadmap grounded in real-life experience, behavioral health principles, and public health best practices.
What’s Included:
-12 weekly video sessions
-Fillable wellness workbook with tools, trackers, and prompts
-Guided activities to help apply what you learn
-A post-program strategy session with self-paced prompts to map your next step
-Lifetime access to all materials
This program helps you stop hiding, stop second-guessing, and start making decisions from a place of peace—not panic.
"Charmaine is a breath of fresh air!"
I went through this journey to live healthy, Charmaine has patiently and persistently challenged me to do better. Her grace allows her to understand my struggles and still encourage me to achieve my goals. Her program is not overly complex, and allows you the right amount of parameters to stay in control of your health. I recommend Exalting Wellness.
- Keisha B., Entrepreneur
"Charmaine is TRULY remarkable."
There’s no one that I would trust more to give me honest advice on my health care concerns. As a wife, mother and someone who has shown first hand how a healthy lifestyle can have an impact on your body and mind. When passion combines with work ethic and knowledge remarkable things happen and I am so happy to know someone who has dedicated their life to serving others.
- Zakia L., Entrepreneur
"Outstanding person and program."
Phenomenal! This program was very informative. I’ve learned to want better for myself and my health by choosing better options. Sometimes, I may fail and I can hear Charmaine say “ it’s ok, you can get back on track.” Also, Charmaine made it her priority to communicate and discipline to enforce the need to want to be better!!
- Deniece G., Federal Employee
According to the CDC, 6 in 10 adults in the U.S. live with at least one chronic illness (You are not alone)
And women—especially Black and Brown women—are more likely to be misdiagnosed, dismissed, or told it’s “just stress.” This isn’t just stress—it’s your whole life changing. And you're trying to be okay despite the random flares and symptoms that just show up. You don’t need to push through another week hoping things will get better on their own. You need real guidance, real support, and a plan that works—even on the hard days.
While this is a FABULOUS program, it's not for everyone.
If you’re looking for a quick fix, someone to hand you the answers, or you’re not quite ready to take your health seriously—this probably isn’t your season.
This space is for people who are ready to be honest with themselves, open to support, and willing to show up—consistently, even imperfectly.
You don’t have to be perfect. You just have to be present.
Dr. Shannon D.
Associate Professor
I felt like it was impossible to manage everything, but Charmaine has a special way of showing you how it can all be done in a satisfying and fulfilling way.
Tanya C.
Ret CMSgt
Outstanding person and programs. The wisdom, motivational words, and genuine actions speak volumes. She helped my Stage 3 kidney disease revert to stage 2 & I started a new business!
Yvette G.
Entrepreneur
I started being truthful with myself about my health & my lifestyle. Charmaine is the total package who talks the talk and walks the walk. You will get what you need from her.
Valerie S.
Administrator
“Mrs. Turner communicated the truthfulness, understanding, and importance of self-care in an impactful way. Her story was amazing! Everything she taught spoke to me. I needed to hear this message, personally and professionally.”
At Exalting Wellness, we don’t believe in one-size-fits-all solutions. What sets us apart is our holistic, personalized approach that addresses the unique challenges faced by leaders, entrepreneurs, and individuals managing chronic illness. We combine practical strategies with a deep understanding of the intersection between health, business, and personal growth.
Our faith-based foundation ensures every service is rooted in purpose, integrity, and compassion, while our expertise in organizational wellness, coaching, and entrepreneurship provides actionable results. With Exalting Wellness, you’re not just a client—you’re a partner in creating lasting change for your life, your team, or your business.
We want to answer all of your questions! Please let us know if you still have concerns by using the "Contact Us" option.
I have certifications from the American Fitness Professionals Association (AFPA) & Mind Body Green in Health & Wellness Coaching and Holistic Nutrition. I'm certified by the American Association of Drugless Practitioners and am a Certified Professional Life Coach through the International Association of Professional Recovery Coaches. I also hold a Master of Public Health with a concentration on Community Health Education.
Chronic illness is my primary focus, specifically disease prevention and slowing disease progression. I'm passionate about empowering clients to become advocates and champions for their health.
I don't believe in diets, fads, or quick fixes. I focus on helping you adopt a whole person wellness lifestyle that will honor you for the rest of your life. While I'm fully committed to your success, your commitment to changing your lifestyle is crucial.
Accessibility is KEY! All communication is done via email, direct message, and Zoom meetings. You'll have continual communication with me throughout your program, not another coach on the team.
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