Combatting Chronic Illness

A 12-Week Experience to

Help You Navigate Your New

Maybe you just got the diagnosis… or maybe you’ve been living with it for years. Either way, you’re here for the same reasons. You don’t feel supported, and no one seems to really understand.You’re trying to accept that you need medication just to feel halfway normal. Your follow-up appointments are locked into your calendar. And your body? It feels like it’s letting you down. You’re asking yourself, "How did it get to this?"You’re really trying to be okay… but some days, it’s just too much.You’re still working. Still parenting. Still showing up.

But behind the scenes, you’re scared, exhausted, and trying to figure out what life is supposed to look like now.You’ve Googled. You’ve prayed. You’ve smiled through the doctor’s visits. But nothing prepared you for the weight of navigating this while life keeps moving like nothing’s changed.

Does any of this sound familiar?

Tell your kids what’s happening without scaring them
Ask for help without feeling like a burden
Manage pain, fatigue, and brain fog while still working & running the business
Trust your body again when it keeps throwing surprises at you
Be grateful when you are really frustrated with God
Struggle along with your diagnosis, and make it all look so easy

If you're saying "YES"...this program was built for YOU

The one trying to hold it together when her body—and her life—feel unfamiliar.

The one who’s silently wondering: “How do I keep showing up for everything and everyone when I barely recognize myself?”

Why this? Why Now?

Before I built this program, I was you!

I still remember the day I got the call. The MRI confirmed it—it was multiple sclerosis.

My heart sunk. My mind went blank. And for a moment, I forgot to breathe.

I didn’t cry. I didn’t break down (my kids were there).

I went straight into planning mode. Because that’s what we do, right? Figure it out. Keep going. Push through.

But the truth is, I was overwhelmed!

The medications...MRIs...tests...appointments.

The fatigue.

The fear & depression.

The guilt.

The questions I didn’t have answers to.

I was serving my country, raising a family, and trying to walk by faith—while secretly asking God why.... Then He showed me.

I'm Committing to Me!

My trials weren't just for me...I was called to create something that would help other chronic illness warriors, who didn't

It’s a 12-week program built to educate, encourage, and empower women who are living with a diagnosis—and are ready to get excited about their life and future again.

-It’s for the woman who’s done pretending she’s okay.

-It’s for the woman who wants to feel like herself again.

- It’s for the woman who’s tired of spinning in circles and ready for structure, clarity, and support that actually fits the life she’s living now.

You don’t need another article or another opinion. You need a plan that honors your health and your reality.

You may be wondering if this is the right time. You’ve got responsibilities. Your calendar is already full. And you’ve spent years putting your health last.

But if not now—when?

Because here’s what I know: waiting doesn’t make the symptoms easier. It doesn’t give you more time. And it doesn’t protect what matters most. And the cost? You’ve already paid it—in missed moments, unanswered prayers, medical guessing games, and too many days pushing through when your body was begging for rest. This program helps you stop hiding, stop second-guessing, and start making decisions from a place of peace—not panic.

TESTIMONIALS

What our clients say...

"Charmaine is a breath of fresh air!"

I went through this journey to live healthy, Charmaine has patiently and persistently challenged me to do better. Her grace allows her to understand my struggles and still encourage me to achieve my goals. Her program is not overly complex, and allows you the right amount of parameters to stay in control of your health. I recommend Exalting Wellness.

- Keisha B., Entrepreneur

"Charmaine is TRULY remarkable."

There’s no one that I would trust more to give me honest advice on my health care concerns. As a wife, mother and someone who has shown first hand how a healthy lifestyle can have an impact on your body and mind. When passion combines with work ethic and knowledge remarkable things happen and I am so happy to know someone who has dedicated their life to serving others.

- Zakia L., Entrepreneur

"Outstanding person and program."

Phenomenal! This program was very informative. I’ve learned to want better for myself and my health by choosing better options. Sometimes, I may fail and I can hear Charmaine say “ it’s ok, you can get back on track.” Also, Charmaine made it her priority to communicate and discipline to enforce the need to want to be better!!

- Deniece G., Federal Employee

I'm ready!

According to the CDC, 6 in 10 adults in the U.S. live with at least one chronic illness (You are not alone)

And women—especially Black and Brown women—are more likely to be misdiagnosed, dismissed, or told it’s “just stress.” This isn’t just stress—it’s your whole life changing. And you're trying to be okay despite the random flares and symptoms that just show up. You don’t need to push through another week hoping things will get better on their own. You need real guidance, real support, and a plan that works—even on the hard days.

While this is a FABULOUS program, it's not for everyone.

If you’re looking for a quick fix, someone to hand you the answers, or you’re not quite ready to take your health seriously—this probably isn’t your season.

This space is for women who are ready to be honest with themselves, open to support, and willing to show up—consistently, even imperfectly.

You don’t have to be perfect. You just have to be present.

If you feel it....

You're being called to it.

Enrollment is 12 weeks for $3000.

This program includes live coaching, a private support community, and tools that help you make decisions from a place of peace—not panic.

No more surviving on autopilot.

No more second-guessing if what you’re feeling is “real.”

No more wondering when it’ll be the right time to put yourself first.

Combatting Chronic Illness™ gives you the space, strategy, and support to move forward—with a plan that fits your real life.

From one brown-skinned girl to another, you can do this! And you deserve to live WELL!

I'm All In!

This experience comes with...

Weekly live coaching sessions

Focused on targeted areas like energy management, stress reduction, boundary-setting, and capacity planning—so you can take your control back.

Support & Accountability

Delivered inside a private, protected space (away from social media)—because real change needs more than motivation, it needs community.

Curated wellness curriculum

Actionable frameworks to help you reset your daily systems, regain control of your health, and build sustainable habits that support your lifestyle.

Wellness Strategy Session

At the end of your 12 weeks, you will receive a customized strategy session to set you up for future success.

Implementation check-ins and progress mapping

Helping you track symptoms, results, and diagnose problem areas.

Access to a private member hub

12-month access to all recordings, resources, and tools in one place for ongoing reference and long-term use.

What They Think of Us

Dr. Shannon D.

Associate Professor

I felt like it was impossible to manage everything, but Charmaine has a special way of showing you how it can all be done in a satisfying and fulfilling way.

Tanya C.

Ret CMSgt

Outstanding person and programs. The wisdom, motivational words, and genuine actions speak volumes. She helped my Stage 3 kidney disease revert to stage 2 & I started a new business!

Yvette G.

Entrepreneur

I started being truthful with myself about my health & my lifestyle. Charmaine is the total package who talks the talk and walks the walk. You will get what you need from her.

Valerie S.

Administrator

“Mrs. Turner communicated the truthfulness, understanding, and importance of self-care in an impactful way. Her story was amazing! Everything she taught spoke to me. I needed to hear this message, personally and professionally.”

What sets us apart...

At Exalting Wellness, we don’t believe in one-size-fits-all solutions. What sets us apart is our holistic, personalized approach that addresses the unique challenges faced by leaders, entrepreneurs, and individuals managing chronic illness. We combine practical strategies with a deep understanding of the intersection between health, business, and personal growth.

Our faith-based foundation ensures every service is rooted in purpose, integrity, and compassion, while our expertise in organizational wellness, coaching, and entrepreneurship provides actionable results. With Exalting Wellness, you’re not just a client—you’re a partner in creating lasting change for your life, your team, or your business.

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STILL NOT SURE?

Frequently Asked Questions

We want to answer all of your questions! Please let us know if you still have concerns by using the "Contact Us" option.

Question 1: What kind of training do you have?

I have certifications from the American Fitness Professionals Association (AFPA) & Mind Body Green in Health & Wellness Coaching and Holistic Nutrition. I'm certified by the American Association of Drugless Practitioners and am a Certified Professional Life Coach through the International Association of Professional Recovery Coaches. I also hold a Master of Public Health with a concentration on Community Health Education.

Question 2: Do you have a special area of focus?

Chronic illness is my primary focus, specifically disease prevention and slowing disease progression. I'm passionate about empowering clients to become advocates and champions for their health.

Question 3: I've tried everything and nothing has worked. Will this work for me?

I don't believe in diets, fads, or quick fixes. I focus on helping you adopt a whole person wellness lifestyle that will honor you for the rest of your life. While I'm fully committed to your success, your commitment to changing your lifestyle is crucial.

Question 4: How will we communicate? Will I work with you?

Accessibility is KEY! All communication is done via email, direct message, and Zoom meetings. You'll have continual communication with me throughout your program, not another coach on the team.