Navigating the New-

For the Woman Who checked all the boxes—And is wondering why it's just not working anymore!

-You know how to show up.

-You know how to succeed.

-You’ve spent years doing what needed to be done—for your career, your business, your family, your future.

-You were raised to push through, wear the red lip, straighten the crown, and keep it moving.

But now?

-Your body is carrying weight that won't come off

-Your energy disappears faster than your to-do list grows

-Your mind is slowing down AND your spirit feels heavy

-Your labs & prescriptions are telling a story that scares you

No matter how "together" you look—you know something has to give...and soon

You're in the right place my love! Keep reading!

You’re Not Failing.

You’re Facing a New Season.

The rules that got you here—the late nights, the skipped meals, the just-push-through mindset—

They’re not built for the season you’re in now.

Your body is telling the truth your mouth won't say.

Your soul is asking questions your schedule keeps trying to silence.

And no amount of ambition will outrun a life that needs rebuilding.

If You're Being Honest...

You’re tired of smiling when you're hurting.

Tired of leading when you’re barely standing.

Tired of carrying titles that don't come with help.

You’re tired of winning on paper while feeling like you're losing in real life.

It’s not that you aren’t capable.

It’s that you’re living a life that’s no longer serving you!

What Navigating the New Is Really About:

It’s not about slowing down your dreams.
It’s about making sure you’re alive and well enough to live them.

It’s about:


-Rebuilding your life so your health stops being the casualty of your ambition.

-Creating success that loves you back.

-Leading your business or career without losing your marriage, your mind, or your body in the process.

-Learning how to honor the woman you've become—at EVERY stage (including menopause!)

Inside These 12 Weeks, You’ll:

-Build rhythms that protect your health without sacrificing your goals.

-Restore your body’s strength and energy—with strategies that make sense for real life.

-Prioritize peace as a non-negotiable leadership skill, not an afterthought.

-Reignite passion in your marriage—and rebuild connection with your kids and grandkids.

-Reconnect with the woman behind the brand, the badge, the responsibilities.


This isn’t another "watch this recording" and meet with my team of coaches type of program! This is live coaching, accountability, community - with a touch of tough love.

This is a new foundation for the rest of your life.

You got me! I'm ready!

Who this program is for:


✅ You’ve got the career, the titles, the receipts—but your body is breaking down

✅ You’re on meds for blood pressure, diabetes, cholesterol—or your doctor just gave you a warning you can’t ignore

✅ You’re up before the sun, doing everything for everybody… but cancel your own appointments like they don’t matter

✅ You’re gaining weight, losing energy, and blaming age—but deep down, you know it’s more than that

✅ You say “I’m fine” out loud—but deep down... you know you're not

✅ You’ve tried the apps, the diets, the journals—but what you need is structure, support, and REAL accountability

✅ You’re showing up in every room—but you’re not showing up for you

What We'll Cover:

Creating a Plan You Can Stick To:

  • Simplifying nutrition and movement to fit your lifestyle and energy levels.
  • Managing symptoms with personalized strategies that make you feel more in control.

Living Healthy for Life:

  • Building habits that reduce stress, support better sleep, and improve overall health.
  • Learning how to listen to your body without letting your diagnosis dictate your every move.

Realigning YOU:

  • Reframing your mindset to see yourself as more than your illness.
  • Setting boundaries and advocating for yourself with family, and friends

Creating a life you don't have to escape from:

  • Finding balance between managing your health and achieving your goals.
  • Discovering new ways to thrive emotionally, mentally, financially, and spiritually.

Customized Approach for Your Needs:

Our program is designed to address YOUR specific health and wellness challenges. With tailored modules, expert guidance, and personalized attention, you'll build resilience, confidence, and strength in navigating your new!

I'm Ready to Go

Why this? Why now?

-Because your body has already sent the warning signs.

-Because your spirit is already asking for more.

-Because the longer you wait, the more expensive the cost becomes—not just in dollars, but in memories, moments, and health.

You weren’t called to "survive" your dreams.

You were called to LIVE them—fully, deeply, wisely!

It's Time

If You Feel It, You’re Being Called To It...


Deep down you're wise enough to know: what got you here... won't get you through the next season.

You can keep patching holes. Or you can build something new.

-A life that honors your health.

-A business or career that respects your peace.

-A future that doesn’t leave you empty when you arrive.

This is your turning point.

And you don't have to walk it alone.

We start May 5.

Let’s rebuild it—together.



I'm Ready to Choose Me!

What sets us apart…

At Exalting Wellness, we don’t believe in one-size-fits-all solutions. What sets us apart is our holistic, personalized approach that addresses the unique challenges faced by leaders, entrepreneurs, and individuals managing chronic illness. We combine practical strategies with a deep understanding of the intersection between health, business, and personal growth.

Our faith-based foundation ensures every service is rooted in purpose, integrity, and compassion, while our expertise in organizational wellness, coaching, and entrepreneurship provides actionable results. With Exalting Wellness, you’re not just a client—you’re a partner in creating lasting change for your life, your team, or your business.

What our clients say….


  • ⭐⭐⭐⭐⭐

    I felt like it was impossible to manage everything, but Charmaine has a special way of showing you how it can all be done in a satisfying and fulfilling way.

    Dr. S. Daly

  • ⭐⭐⭐⭐⭐

    Outstanding person and programs. The wisdom, motivational words, and genuine actions speak volumes. She helped my Stage 3 kidney disease revert to stage 2 & I started a new business!

    Ret. CMSgt T. Crayton

  • ⭐⭐⭐⭐⭐

    I started being truthful with myself about my health & my lifestyle. Charmaine is the total package who talks the talk and walks the walk. You will get what you need from her.

    Yvette H.

Why exalting wellness?

Tailored Approach

No cookie-cutter programs here. We customize every aspect to fit your unique corporate culture.

Expertise Meets Empathy

Led by Charmaine Turner, an MS Warrior and certified Health & Wellness Coach, our team brings both professional knowledge and personal understanding to your workplace.

Ongoing Support

We're not just consultants – our team includes licensed and Christian counselors. We've got you covered!