Navigating the New-12 Week Experience

It's time for NEW

New Strategy. New Habits. New Lifestyle. New Mindset. New Direction.

YES! Your business or career are thriving...BUT your health? Relationships? Mental wellness?— That's another story!

This 12-week wellness experience helps you reclaim your health, restore your balance, and refocus your life.


You’re exhausted—mentally, physically, and emotionally. Between managing symptoms, endless doctor appointments, and trying to keep up with life, it feels like there’s no room left for you. Maybe you’ve even started to wonder if this is as good as it gets.

It’s not!

Our coaching packages are designed specifically for women who are tired of putting their health on the back-burner and are ready to take that control back!

Who this program is for:


✅ You’ve got the career, the titles, the receipts—but your body is breaking down

✅ You’re on meds for blood pressure, diabetes, cholesterol—or your doctor just gave you a warning you can’t ignore

✅ You’re up before the sun, doing everything for everybody… but cancel your own appointments like they don’t matter

✅ You’re gaining weight, losing energy, and blaming age—but deep down, you know it’s more than that

✅ You say “I’m fine” out loud—but deep down... you know you're not

✅ You’ve tried the apps, the diets, the journals—but what you need is structure, support, and REAL accountability

✅ You’re showing up in every room—but you’re not showing up for you

What We'll Cover:

Creating a Plan You Can Stick To:

  • Simplifying nutrition and movement to fit your lifestyle and energy levels.
  • Managing symptoms with personalized strategies that make you feel more in control.

Living Healthy for Life:

  • Building habits that reduce stress, support better sleep, and improve overall health.
  • Learning how to listen to your body without letting your diagnosis dictate your every move.

Realigning YOU:

  • Reframing your mindset to see yourself as more than your illness.
  • Setting boundaries and advocating for yourself with family, and friends

Creating a life you don't have to escape from:

  • Finding balance between managing your health and achieving your goals.
  • Discovering new ways to thrive emotionally, mentally, financially, and spiritually.

Customized Approach for Your Needs:

Our program is designed to address YOUR specific health and wellness challenges. With tailored modules, expert guidance, and personalized attention, you'll build resilience, confidence, and strength in navigating your new!

I'm Ready to Go

You Need Support

You Didn’t Ask for This… But You Can Decide What Happens Next

You didn’t plan for your body to shift.

You didn’t expect the diagnosis, the fatigue, the labs that made you sit up straighter.

And if you haven’t been diagnosed yet—you feel it coming. The weight gain. The stress. The quiet warnings you’ve been pushing through.

Either way, you’re tired.

Tired of showing up for everyone else while your own health, peace, and purpose are on the line.

Here’s what I need you to know:

You don’t have to do this alone.

Navigating the New is a 12-week coaching experience built for:

-The woman living with chronic illness and is silently struggling to keep it together

-The high-achieving professional or entrepreneur who knows she can't afford to ignore her health anymore

-The caregiver or loved one who wants to help-but doesn't know how to show up without losing themselves in the process

This isn't just another "group program" where you do the work on your own and show up for "hot seats" or Q&A sessions. This is a roadmap for your wellness...physical, emotional, and spiritual.

You know you can't continue like this! You've worked too hard to risk it all.

We start May 5th.... Your time is now! Register today




I'm Ready to Choose Me!

What sets us apart…

At Exalting Wellness, we don’t believe in one-size-fits-all solutions. What sets us apart is our holistic, personalized approach that addresses the unique challenges faced by leaders, entrepreneurs, and individuals managing chronic illness. We combine practical strategies with a deep understanding of the intersection between health, business, and personal growth.

Our faith-based foundation ensures every service is rooted in purpose, integrity, and compassion, while our expertise in organizational wellness, coaching, and entrepreneurship provides actionable results. With Exalting Wellness, you’re not just a client—you’re a partner in creating lasting change for your life, your team, or your business.

Life Coaching

Life feels overwhelming, and you’re stuck trying to hold it all together.
You’re juggling too much, saying yes to everyone but yourself, and constantly feeling like you’re falling short. Whether it’s finding balance, figuring out your purpose, or simply learning how to live without burning out, it feels like there’s never enough time, energy, or clarity to get where you want to go.

That’s where I come in. My life coaching package is about more than just setting goals—it’s about creating a life you don’t need to escape from. Over six months, we’ll work together to help you:

  • Get clear on your priorities and align them with your purpose.
  • Establish boundaries that protect your time and energy.
  • Build habits that allow you to live healthy for life—physically, mentally, and emotionally.

This isn’t about perfection; it’s about progress. It’s about learning to show up for yourself as much as you do for everyone else. If you’re ready to stop surviving and start thriving, let’s do this together.

You Ready?

What You Get:

2 Bi-Weekly, 60-minute sessions per month

Customized tools and guidance for navigating your personal challenges.

Real-Time Accountability:

When we do it alone, we normally don't stick to it! Accountability will help you stay focused and moving toward achieving your goals.

Focus on positive psychology & Cognitive Behavior Theory philosophies

No fluff or made up strategy. We utilize science-backed guidance you can depend on.

A Non-Judgmental Safe Space

You are protected to be yourself...and be honest about what needs to change

Email & DM support throughout the course of the program

We walk with you every step of the way!

It's Time to Get Focused on What Really Matters

Life is messy, but your wellness plan doesn’t have to be.
We’ll cut through the noise and focus on what’s holding you back in these key
areas:

Emotional: Learn how to set boundaries, say “no” without
guilt, and manage stress like a pro. (If deeper mental health support is
needed, I’ll help connect you to the right resources.)

Intellectual: Dust off those goals you’ve been putting on
hold. We’ll tackle growth, skill-building, and the challenges that help you
level up.

Spiritual: Whether you feel ungrounded or need to reconnect
with your faith, we’ll focus on creating peace and purpose in your life.

Physical: Movement doesn’t have to mean misery. Let’s find
what works for your body and build momentum that sticks.

Social: Your circle matters. We’ll assess your relationships
and make sure you’re surrounded by support, not stress.

Environmental: From your workspace to your home, we’ll
create spaces that inspire and don’t drain you.

Occupational: Work-life balance isn’t a myth—it’s a boundary
issue. Let’s fix that.

Financial: Debt, savings, goals—money stress ends here.


We’ll tackle it all head-on with a realistic plan!

I'm in!

What our clients say….


  • ⭐⭐⭐⭐⭐

    I felt like it was impossible to manage everything, but Charmaine has a special way of showing you how it can all be done in a satisfying and fulfilling way.

    Dr. S. Daly

  • ⭐⭐⭐⭐⭐

    Outstanding person and programs. The wisdom, motivational words, and genuine actions speak volumes. She helped my Stage 3 kidney disease revert to stage 2 & I started a new business!

    Ret. CMSgt T. Crayton

  • ⭐⭐⭐⭐⭐

    I started being truthful with myself about my health & my lifestyle. Charmaine is the total package who talks the talk and walks the walk. You will get what you need from her.

    Yvette H.

Why The Total Alignment Mastermind?

Tailored Approach

No cookie-cutter programs here. We customize every aspect to fit your unique corporate culture.

Expertise Meets Empathy

Led by Charmaine Turner, an MS Warrior and certified Health & Wellness Coach, our team brings both professional knowledge and personal understanding to your workplace.

Ongoing Support

We're not just consultants – our team includes licensed and Christian counselors. We've got you covered!